Innovative Hockey Skills Presents
2011 Elite Skating Skills & Puck Control School
July 25th to 29th Bob MacQuirrie Recreation Complex
Innovative Hockey Skills, in association with Quantum Speed, are proud to present our fourth annual Elite Power Skating and Stick Handling School to be held at the Bob MacQuirrie Recreation Complex July 25 - 29, 2011.
 Check out this great video showing skills you can learn at the camp. Video courtesy of QuantumSpeed.ca
Whether playing forward or defense, hockey has become, and is continually evolving into a skating and skills game. We offer a stick handling and skating development system that concentrates on proper upper body mechanics and lower body weight distribution for better mobility and control of the puck. Practice doesn't make perfect, perfect practice makes permanent!
Our 5 day camp will help you to improve your Power Skating by learning the proper technique to improve speed. The Stick Handling sessions will combine many techniques and skills to improve puck control. Each day will consist of a combination of power skating and stick handling modules. (dependant on group)
Camp Details
Space is limited to 24 skaters per group.
Group 1 - Novice / Atom - 09:00 - 11:00
Group 2 - Pee Wee / Bantam - 11:00 - 13:00
A total of 10 hours of ice for each group. Please inquire or register by sending an e-mail to info@innovativehockey.ca or calling (613) 837-2938.
Cost: $325 (plus HST)
Download the 2011 Registration Form Here |
Power Skating
(based on the Quantum Speed signature skill development process)
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Technique
- Biomechanics Stance, Two-foot stops
- Forward stride - full extension and weight distribution, knee drive, toe flick and step ahead
- Backward Stride
- Transitions
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Speed
- Starts and Sharp turns
- Forward and backwards lateral skating |
Stick Handling
- Biomechanics Stance
- Hand Posture
- Foot work with pucks
- Dribbling skills
- Flat foot shuffle skate
- Lateral Motion “Going wide properly”
- Moves, Fakes and Dekes
- Passing and receiving skills
- Stopping and turning with the puck for speed
- Crossover puck control
- Situational drills for moves |
Chris Verdon
Head Instructor
- Over 12 years experience working with players from Novice to Midget, Jr., College and Pros
- Certified Quantum Speed Power Head Instructor
- Former head instructor for Turcotte Stick Handling School |
Schedule
All Sessions are at Bob MacQuirrie
Group 1 - Novice / Atom - 09:00 - 11:00
Group 2 - Pee Wee / Bantam '93-'97 - 11:00 - 13:00 |
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